Mantra, chants or sounds can help activate certain channels, energy centers, or chakras in the body. Bija (pronounced BEEJ) means seed. The Bija Mantras are one ...
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Jan 22, 2024 · In the third mantra, we practice and become so mindful that we are able to notice the person we love suffers. Third mantra: “Darling, I know you ...
To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you find relaxing. Autogenic means ...
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